About American Ginseng

American ginseng (Panax quinquefolius) is a herbaceous perennial plant in the ivy family, commonly used as an herb in traditional Chinese medicine. It is native to eastern North America, though it is also cultivated in China. Like Panax ginseng, American ginseng contains dammarane-type ginsenosides, or saponins, as the major biologically active constituents. Dammarane-type ginsenosides include two classifications: 20(S)-protopanaxadiol (PPD) and 20(S)-protopanaxatriol (PPT). The plant’s root and leaves were used in traditional medicine by Native Americans. American ginseng is considered an adaptogen which can help the body overcome physical or emotional stress. American ginseng also has strong antioxidant properties which may protect against cell damage. When used as a supplement, there is evidence that American ginseng can help lower blood sugar, improve fatigue, and reduce the duration of colds and flu.

Health Benefits of American Ginseng

Boosts Immune Function

• Enhances immunity: American ginseng may help improve immune function by increasing the production of immune cells like white blood cells. This can make the body more resilient to infections such as colds and the flu.
• Antiviral properties: Some studies suggest that it may help reduce the frequency and severity of viral infections, particularly respiratory tract infections.

Reduces Fatigue and Increases Energy

• Combatting fatigue: As an adaptogen, it is known for helping the body deal with stress and fatigue. It’s commonly used to improve energy levels, making it a popular supplement for individuals who experience chronic fatigue.
• Improves mental clarity: By reducing fatigue, American ginseng can help improve cognitive function, attention, and overall mental clarity.

Improves Cognitive Function

• Boosts brain function: Studies have shown that it may enhance memory, focus, and cognitive performance, especially in individuals experiencing stress or mental fatigue. It is believed to promote mental sharpness and potentially help with age-related cognitive decline.
• Neuroprotective effects: American ginseng contains antioxidants that may help protect brain cells from damage caused by oxidative stress, which contributes to conditions like Alzheimer’s disease.

Blood Sugar Regulation

• Helps manage diabetes: It has been shown to help lower blood sugar levels in individuals with type 2 diabetes by improving insulin sensitivity. It may also reduce post-meal blood sugar spikes, making it a beneficial supplement for managing blood glucose levels.
• Prevents blood sugar fluctuations: It may stabilize blood sugar over time, helping prevent the highs and lows associated with insulin resistance or impaired glucose tolerance.

Supports Heart Health

• Improves circulation: American ginseng has been shown to improve blood circulation, which can contribute to better cardiovascular health. It may also help reduce the risk of heart disease by lowering cholesterol levels.
• Regulates blood pressure: Some evidence suggests that it can help regulate blood pressure, promoting healthier cardiovascular function, though more research is needed in this area.

Reduces Stress and Anxiety

• Adaptogen effects: It is an adaptogen, meaning it helps the body adapt to physical, emotional, and mental stress. It can support a more balanced stress response, reducing anxiety and promoting overall emotional well-being.
• Improves mood: Regular use of American ginseng may also improve mood and reduce symptoms of depression.

 

 

Disclaimer: The product information here is for general information use only. These statements have not been evaluated by the Food and Drug Administration or any other regulatory body or organization. These products are not intended to diagnose, treat, cure or prevent any disease.