About Astragalus
Astragalus is a large genus of over 3,000 species of herbs and small shrubs, belonging to the legume family Fabaceae and the subfamily Faboideae. It is the largest genus of plants in terms of described species. Astragalus is an herb that has been used in traditional Chinese medicine for centuries. It has many purported health benefits, including immune-boosting, anti-aging and anti-inflammatory effects. Astragalus is believed to prolong life and used to treat a wide variety of ailments, such as fatigue, allergies and the common cold. It’s also used against heart disease, diabetes and other conditions. The root contains many active plant compounds, which are believed to be responsible for its potential benefits. Some evidence shows that astragalus may increase your body’s production of white blood cells, which are the cells of your immune system responsible for preventing illness. Astragalus may help improve heart function in those with certain heart conditions. It’s thought to widen your blood vessels and increase the amount of blood pumped from your heart. The active compounds in astragalus root may help lower blood sugar levels in individuals with type 2 diabetes.
Health Benefits of Astragalus
Immune System Support
Boosts immunity: It is known for its immune-boosting properties, as it may increase the production of white blood cells, helping the body fend off infections.
Antiviral effects: Some studies suggest that it may help fight viral infections like the common cold and reduce their severity.
Anti-Inflammatory Effects
Astragalus contains compounds like saponins, flavonoids, and polysaccharides that have anti-inflammatory effects, which can help reduce inflammation associated with various conditions, such as arthritis.
Heart Health
Improves heart function: Some research indicates that astragalus may improve heart function in individuals with certain heart conditions by widening blood vessels and increasing blood flow.
Reduces blood pressure: The herb may also help in lowering blood pressure by promoting the relaxation of blood vessels.
Antioxidant Properties
Astragalus is rich in antioxidants, which help protect cells from damage caused by free radicals. This can reduce oxidative stress, potentially lowering the risk of chronic diseases like cancer and heart disease.
Kidney Health
Astragalus has been used to support kidney health, particularly in individuals with chronic kidney disease. It may help improve kidney function and reduce proteinuria (excess protein in the urine).
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